Tuesday
Apr142009
Rule #1: Have some rules
Are you where I was nine years ago? Then, I ate what I was given and my only rule was finish my food.
The Victorious Wellness Blog is about you winning in wellness.
When you do what is best for your health, everyone wins!
Friday
Apr102009
Four Out Of Ten
I know that committing to an active lifestyle requires effort and time. But often times, it just takes a little effort...
Sunday
Feb012009
Mark Your February Calendars
A list of 9 fitness, health and wellness observances for February
Saturday
Jan312009
Stress For Good
Saturday, January 31, 2009 at 12:00PM | Leon D Bullard | in stress control, wellness & health, work / life balance Stress is here to stay...and that is positive and negative. In a 2007 study, eight of ten people agreed that stress was a part of life. That's true for most of us. Stress is a part of our personal and professional lives. But, is that bad? Read more about using your stress for good...
Saturday
Jan242009
The One Thing I Love About Hardee's
What do I love about Hardee's? Their ads tell it like it is. I give Hardee's a thumbs up for being proactive in telling the American public what to expect when you walk through the doors...read more and rate my ad...
Wednesday
Jan142009
Boast Your Healthy Back (Yes, That One)
For so long, the media and men alike have been singing the praises and lifting the stature of women with healthier derrieres...science is now joining the chorus.
Sunday
Jan112009
High-Tech Solutions To The Rescue
When it comes to technology, we are surely living in the best of times, yet there can be downsides, too.
tagged Twitter, eating, exercise, technology
Twitter, eating, exercise, technology