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1. My new book, Living On My Best Behavior, is for sale on this site only.

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Victorious Wellness Glossary

 

Thursday
11Dec2008

BMI

  1. Acronym for Body Mass Index
  2. A ratio using height and weight used by medical professionals to better define a person's ideal weight range for a given height.
  3. The non-metric calculation is (weight (pounds) / height (inches) squared) * 704.5
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Sunday
02Nov2008

DWY

Acronym for Do-Wellness-Yourselfer.

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Thursday
11Dec2008

Wellness

  1. A positive state of well-being achieved by consistent self-care
  2. Synonyms include prevention, fitness, personal care, anti-aging
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